Hey there, my name is Bryan! 

Your navigator through your fitness journey!

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I will guide you past the quick fix fad diets and on the right path towards the body you want!

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Here are a couple of fun facts about me:

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• I'm a Certified Strength and Conditioning Specialist with the NSCA

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• I am a Precision Nutrition certified coach

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• I have helped hundreds of people lose weight and get stronger

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• I am also a gigantic fan of Marvel movies and the Dallas Cowboys

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Growing up I was always a little chunky and hated how I looked and felt. Over the years I learned as much as I could on how to lose fat while developing lean muscle and getting stronger.

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I fell for a lot of bullshit marketing and quick fixes that never got me the results I wanted.

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I created this website and this program to help others to avoid those traps and work towards a body they can be proud of while enjoying an active happy lifestyle.

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12 Week Fit40 Program

The Fit40 Program is

exactly what you need to live life the way you want.

BURN FAT • BUILD STRENGTH • FEEL INCREDIBLE

• Learn how to lose fat and keep it off the right way

• Build defined muscle and gain strength to become your strongest self

• Improve flexibility and conditioning so you can live a fun, active life

• Gain the energy to power through your day

So how does this program work?

1

LONG TERM
NUTRITIONAL
STRATEGY

This program delivers what almost every other program falls short on. That is long term results that you can enjoy for YEARS after completion.

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2

QUICK
EFFECTIVE
WORKOUTS

The workouts only take 30-40 minutes to complete.

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Along with that, they can be performed in the comfort of your own home whether you have a full gym or no equipment at all.

3

ACCOUNTABILITY
&
MOTIVATION

This is NOT a program that gives you the materials and says "good luck!" while providing no help at all.

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In this program you will be coached and guided so that you will be taken care of and all of your questions will be answered.