"I lost Over 40 lbs while still eating my favorite foods!"
ONLINE FITNESS COACH
Hey there, my name is Bryan!
Your navigator through your fitness journey!
I will guide you past the quick fix fad diets and on the right path towards the body you want!
Here are a couple of fun facts about me:
• I'm a Certified Strength and Conditioning Specialist with the NSCA
• I am a Precision Nutrition certified coach
• I have helped hundreds of people lose weight and get stronger
• I am also a gigantic fan of Marvel movies and the Dallas Cowboys
Growing up I was always a little chunky and hated how I looked and felt. Over the years I learned as much as I could on how to lose fat while developing lean muscle and getting stronger.
I fell for a lot of bullshit marketing and quick fixes that never got me the results I wanted.
I created this website and this program to help others to avoid those traps and work towards a body they can be proud of while enjoying an active happy lifestyle.
12 Week Fit40 Program
The Fit40 Program is designed specifically
for Moms 40+ who want to get toned and
be at their best for their families.
Learn how to burn body fat and keep it off for good
Develop defined muscle and gain strength
Improve flexibility and gain energy so you can live a fun & active life
So how does this program work?
This program delivers what almost every other program falls short on.
Long term results that you can enjoy for YEARS after completion.
The workouts only take 30-40 minutes to complete.
Along with that, they can be performed in the comfort of your own home whether you have a full gym or no equipment at all.
This is NOT a program that gives you the materials and says "good luck!" while providing no help at all.
This is a coaching program.
You will be taken care of and all of your questions or concerns will be answered.