"I lost Over 40 lbs while still eating my favorite foods!"
- Jillian
ABOUT ME
BRYAN FITZSIMMONS
ONLINE FITNESS COACH
Hey there, my name is Bryan!
Your navigator through your fitness journey!
I will guide you past the quick fix fad diets and on the right path towards the body you want!
Here are a couple of fun facts about me:
• I'm a Certified Strength and Conditioning Specialist with the NSCA
• I am a Precision Nutrition certified coach
• I have helped hundreds of people lose weight and get stronger
• I am also a gigantic fan of Marvel movies and the Dallas Cowboys
Growing up I was always a little chunky and hated how I looked and felt. Over the years I learned as much as I could on how to lose fat while developing lean muscle and getting stronger.
I fell for a lot of bullshit marketing and quick fixes that never got me the results I wanted.
I created this website and this program to help others to avoid those traps and work towards a body they can be proud of while enjoying an active happy lifestyle.
The Fit40+ Program
The Fit40+ Program is designed specifically
for Moms 40+ who want to get toned and
be at their best for their families.
TONE UP
BUILD STRENGTH
FEEL INCREDIBLE
-
Learn how to burn body fat and keep it off for good
-
Develop defined muscle and gain strength
-
Improve flexibility and gain energy so you can live a fun & active life
So how does this program work?
1
LONG TERM
NUTRITIONAL
STRATEGY
This program delivers what almost every other program falls short on.
Long term results that you can enjoy for YEARS after completion.
2
The workouts only take 30-40 minutes to complete.
Along with that, they can be performed in the comfort of your own home whether you have a full gym or no equipment at all.
3
ACCOUNTABILITY
&
MOTIVATION
This is NOT a program that gives you the materials and says "good luck!" while providing no help at all.
This is a coaching program.
You will be taken care of and all of your questions or concerns will be answered.