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    Training Over 40
    Bryan Fitzsimmons
    • Dec 26, 2020
    • 5 min

    Training Over 40

    When it comes to working out, one of the most important questions to ask yourself is why you are training in the first place. Common...
    250
    Lose Weight WITHOUT Counting Calories
    Bryan Fitzsimmons
    • Dec 17, 2020
    • 4 min

    Lose Weight WITHOUT Counting Calories

    All over the internet we are starting to see the importance of calories. More importantly, we are starting to see how the right amount of...
    1000
    How To Tone Up Your Body
    Bryan Fitzsimmons
    • Nov 14, 2020
    • 4 min

    How To Tone Up Your Body

    When it comes to fitness goals, this is one that’s always at the top of the list. Tons of people want to look toned. They want to tone...
    400
    Avoid These 3 Fitness Scams
    Bryan Fitzsimmons
    • Nov 3, 2020
    • 6 min

    Avoid These 3 Fitness Scams

    The fitness industry is loaded with different kinds of supplements and equipment that promise amazing results. Unfortunately, many of...
    190
    TAKE YOUR FITNESS TO THE NEXT LEVEL
    Bryan Fitzsimmons
    • Oct 22, 2020
    • 3 min

    TAKE YOUR FITNESS TO THE NEXT LEVEL

    Have you been doing the same workout over and over again without seeing any results? Do you been doing the same exercises for months or...
    50
    How Many Calories To Lose Weight
    Bryan Fitzsimmons
    • Oct 14, 2020
    • 4 min

    How Many Calories To Lose Weight

    There seem to be tons of different answers to the very simple question, “how many calories should I eat to lose weight?” Depending on who...
    160

    BRYAN FITZSIMMONS

    ONLINE FITNESS COACH

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    Coachfitzz1@gmail.com

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