Join date: Sep 25, 2020
Oct 4, 2020 ∙ 2 min
Why Losing Weight Is Harder After 40
Have you noticed that it is way harder to lose weight? Do you miss the days of being 20 years old and just being lean without trying?...
Oct 4, 2020 ∙ 1 min
How To Get Crazy Strong After Quarantine
You can’t go wrong with basic progression. After a long break from the gym, its probably not a good idea to start a program based on your...