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Weekly Check In
How would you rate this past week?
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What is your current nutritional goal?
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What is 1 non-scale victory you've had this past week?
What is 1 thing you want to improve on this week?
Did you struggle with your nutritional habits or workouts? If so, what can be done this week to fix it?
How many hours of sleep did you average this week?
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How was your sleep quality this past week?
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How was your hunger this past week?
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How was your mood this past week?
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How was your energy this past week?
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How were your cravings this past week?
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Do you have any questions for this week's Q&A?
Is there anything you need from me to make this an incredible week?
Would you like to take advantage of your weekly call this week?
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If you answered yes, what would you like to discuss on our call? And what day/time(s) would be best? (please include timezone)
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